Mizuna, a nutritious green is a variety of mustard greens and is also closely related to many other plants in the Brassica family, such as broccoli, cauliflower, cabbage, turnip,...
Healthy Lifestyle
SAUTEED BEAN SPROUTS
Bean sprouts are exactly what they sound like… sprouts from beans! These small, finger-like, edible sprouts have a nice crunch with a crisp, nutty flavor. They are typically eaten raw but can be...
KALE WITH TOMATO GARLIC & THYME
Kale is a leafy, dark green vegetable (sometimes with purple coloring) full of nutrients and flavor. It belongs to the same family as broccoli, collard greens, cabbage, and cauliflower and is full...
LAUKI KE KABAB
The benefits of green vegetables need no retelling. One such healthy vegetable is bottle gourd (popularly referred to as lauki or kaddu). Known by different names like...
Cucumber & Carrot Salad
The extra crunchy cucumber carrot salad is a delicious and refreshing summer salad that’s ready in about 10 minutes! Made with sliced cucumbers, matchstick carrots, celery and a light and simple...
CABBAGE CAPSICUM RAITA
Cabbage Capsicum Raita is a perfect North Indian dish, which is loaded with healthy ingredients like cabbage, capsicum and yoghurt. If you are craving a curd-based delicacy, which is high on...
MINI HEIRLOOM CAPRESE SALAD
Ingredients 350 grams mini heirloom tomatoes 1 cup grated mozzarella ¼ cup extra virgin olive oil ¼ cup balsamic vinegar Sea salt to taste Pepper to taste 1 tbsp chopped fresh Italian Basil 8-10...
When Life Gives You French Baguettes, Make French Baguette Sandwiches to Satiate Your Hunger
The french baguette is a very famous bread given its crusty outside and flavorful inside. But it can sometimes be tough (and boring) to just slather the bread in butter and eat due to its hard...
Dreaming of Imitating a Michelin Star Chef? Take a Crack at This Yummy Oyster Mushroom Soup Recipe
Oyster Mushrooms are famous for their nutritional qualities and amazing taste. But how do you incorporate this exotic mushroom into your everyday routine without breaking a sweat or your bank? Fret...
Bored of the Same Ol’ Salads? Try This Mouth-Watering Avocado Salad Recipe to Perk Up Your Day
Who doesn’t love a healthy snack? Salads have long been one of the most famous, instantaneous and healthy meals. Made with creamy avocados, loads of healthy vegetables, and fresh herbs, this...
Flavoured Oil Sampler New
Gourmet Garden brings you the finest range of flavour-induced olive oils. This amazing culinary collection of the finest oils is every foodie’s dream and will help you place the chef’s hat firmly on...
Save money on food today, lose your health tomorrow!
Do we understand the importance of the role food plays in our lives? Food is the source of both NUTRITION and DELIGHT in our lives! As we remain busy with our hectic work schedules and social lives,...
Top Vitamin C-Rich Foods: Nutrition, Importance
We all have heard about the importance of consuming vitamin C. It is essential for maintaining the healthy functioning of our body and has several skin benefits. But, ever wondered, what is Vitamin...
Unpacking the A1 vs A2 Ghee Debate
It is hard to imagine an Indian meal without dollops of ghee in it. On second thoughts, maybe not dollops, just a spoonful, or half, now that all of us are becoming super health-conscious. ...
The Many Advantages of Indigenous Indian Cows
Moo! Don’t worry; we don’t expect you to make out whether this Moo belongs to an Indian cow or some exotic breed. However, what we do care about is whether you can decipher the difference between A1...
AMLA JUICE RECIPE
A shot of Amla juice every morning is the sure shot recipe for glowing skin and a boost of immunity! Ingredients 500 grams Amla 250 grams of honey or jaggery 100 grams ginger 6 Lemons Salt to Taste...
MICROGREEN SALAD RECIPE
Microgreens are a special kind of salad green that are very small in size, but big on flavor. They are grown in a controlled environment and harvested when they are just a few inches tall. This...
PEA SOUP RECIPE
For a comforting starter or simple meal on a cool day, try a bowl of pea soup. Loaded with nutrition such as calcium, potassium and vitamin A, pea soup provides several other benefits as part of an...